Heart blue hand-made private dish [amaranth in soup] - ordinary and flirtatious

Heart blue is very strange. Amaranth, a kind of food material, is ugly and mixed with purple. It appears in the spring when a large number of green leafy vegetables are on the market. It is difficult to find it buried in a lot of vegetables.She is not as sophisticated as Shanghai qingshijian, the grass-roots Prince of green leafy vegetables with the largest sales volume in the city all the year round; She was not as lucky as lettuce. She was a lettuce leaf. She changed her name and painted makeup, and became a "high-class society"; She is not as exquisite as water spinach, with distinct stems and leaves. Each has its own flavor and can be eaten separately... Before cooking, she was so ordinary and inconspicuous that she had no praise except for the uneven distribution of purple on the leaves.However, after the high temperature "hand of God", amaranth has changed from a humble village woman to a lady of all kinds. It is amazing with a touch of bright purple, and the anthocyanins that are now red across the river are enough to make any high-end vegetables blush and retreat in surprise.Therefore, you can't judge people by their appearance. My ancestors honestly didn't deceive me

Main Ingredients

• three-colored amaranth 400 g

Auxiliary Ingredients

• preserved egg 1
• Broth 150g
• Garlic seed 5g
• Seafood mushroom 20 g
• Ham 10 g

Luo Li:1. stir fried vegetable and lard are delicious2. do not order amaranth without garlic3. do not order amaranth without soup4. amaranth contains anthocyanins. Eating more amaranth is good for your health